Thursday, November 18, 2010

Blog...s?

Been way too long, so here is a super quick update on my life because I've been way anti social, way busy, and way...way.

-Accepted into school for the January 2011
-Register for classes December 9
-Remembrance Day on a crisp November, strikes me every year that I am at these ceremonies that God must be in control, for some reason it just seems right to have this on cool crisp days rather then warm summer days.
-Found out today that my long term shoulder issues were in fact not issues with my shoulder. I have an old injury to my C3 and C4 vertebrae. For the next 6-9 months I have been banned by my doctor from: Running, Sports, anything that puts a 'load' on my neck, anything that may 'jar' my neck, lifting weights heavier then 10 to 15 lbs, straight leg ab exercises, sit-ups, crunches, push-ups. Exercise I am still allowed to do: Swimming, road or stationary biking, elliptical trainer. I have been told by my doctor to take up to 4 extra strength Advil or Ibuprofen, follow a very rigid stretching routing daily, relax. At the end of this 6-9 months if I am not healed I will be looking at having neurosurgery to repair the damage...yay me.

Thank's for reading my list.